I surround myself with people who see my worth.

I surround myself with people who see my worth.
“Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.”
― Thich Nhat Hanh
It’s been a while since I posted on this page.
A couple weeks ago I had a root canal treatment. It wasn’t my first one ever. But for this one, I had to go to an Endodontist, a specialist for those kind of procedures. I spare you of the details.
The procedure took about two hours. I couldn’t do much, lying there with my mouth open, breathing through the nose.
And that’s exactly what I’ve done. I had my hands on my belly, focusing on deep abdominal breathing, taking the attention and focus away from my face. While I visualised healing light all around me, specially on my tooth, as well as for the Endodontist and Assistant. They did the hard work, I was just lying there.
Now in general I very seldom meditate for longer than 15…
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Mein Radio Interview in Schweizerdeutsch auf SBS Radio “Echo Helvetia”.
Maria Steiner (Prema), Yoga with Maria. OM OM OM
A dear yoga student of mine and beautifully, gifted, talented Artist Lee FullArton did some local artwork in my honour. The traffic light control box on Jones Road, Bellbird Park (it’s on the way from Ipswich to Springfield). If you are in the local area go have a look, it’s beautiful and fun. Adding some […]