Ok here we go….. I do my gratitude practice since many years in different ways. Please read one of my old posts from 2016, I put the link below.

So I decided a few days ago, that in 2023 it’s time to take it up a notch, share a daily Gratitude in Instagram stories @mariaprema (also connected to Facebook HathaYogaIpswich).

This has some challenges for me in more than one way. I’m up to it and curious where it will lead me:

I don’t post on social media every day, let alone share stories. I like to set up some kind of template, this might change during the course of twelve months of course. Who knows I might even start to make reels. Setting and respecting my own boundaries, as I intend to post and share daily; turning the phone off when I’m done!

Making better use of my personal blog & website http://www.mariasteiner.com (As a start I write my intention about the daily Gratitude 2023 here). Even though the daily stories will mainly be on Instagram, I intend to write here a blog post every now and then about the progress of my #DailyGratitude2023.

Follow my stories and let’s have some fun.

Looking forward with curiosity, joy and breathing in the moment.

Please read through my blog post from January 2016.

Back in 2013 I started with a gratitude jar……..

Gratitude Jar