It’s been a while since I posted on this page.
A couple weeks ago I had a root canal treatment. It wasn’t my first one ever. But for this one, I had to go to an Endodontist, a specialist for those kind of procedures. I spare you of the details.
The procedure took about two hours. I couldn’t do much, lying there with my mouth open, breathing through the nose.
And that’s exactly what I’ve done. I had my hands on my belly, focusing on deep abdominal breathing, taking the attention and focus away from my face. While I visualised healing light all around me, specially on my tooth, as well as for the Endodontist and Assistant. They did the hard work, I was just lying there.
Now in general I very seldom meditate for longer than 15…
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Mein Radio Interview in Schweizerdeutsch auf SBS Radio “Echo Helvetia”.
Maria Steiner (Prema), Yoga with Maria. OM OM OM
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My intention is to add a photo or two with every post.
All these photos I take myself with my small digital camera, iPad or smart phone.
My grandfather was a (hobby) photographer. He gave me my first camera when I was a teenager, and showed me how to take photos using the zoom, etc. It was a camera with film rolls of course, all manual, nothing automatic or digital.
A few years back I did not take photos for a while. With digital and phone cameras everyone takes photos everywhere, so there is nothing special about it, unless one is a professional photographer.
But I found my love for photography again. And I discovered the different software and app to create collages and edit photos, a great way to be creative.
Hello there, and thank you for turning your attention to my blog.
I was always a bit hesitant to start a blog, because English is not my first language. Maybe I just used it as an excuse not to write. I teach yoga classes in Ipswich, Queensland, Australia. www.hathayogaipswich.com.au So yes I have a website and blog section for this, where I write small blog posts regarding yoga and the class info, more or less frequently.
This year I started to be more active on Instagram, I really enjoy posting photos. Maybe this inspired me to start a personal blog, write and share more about my visions, ideas, spirituality, thoughts., etc.
As I live and work in an English speaking country since ten years, I just write how I speak.
Maria Steiner - Pineapple Goddess 