Personal Blog

Hatha Yoga Ipswich

While preparing for my trip to Europe, I somehow found the time to start my personal blog.
Several things inspired and motivated me do this. I practice, learn and teach a very classical, traditional style of Hatha Yoga  according to the teachings of Swami Sivananda and Swami Vishnu-Devananda. So there is no need to re-write the yoga books. At the same time I like to keep my yoga website about yoga, class info, etc. Even though every so often I share other topics.
This year I started to be more active on Instagram @premamaria, sharing photos and gratitude posts. Most of these are linked to my Facebook page, some on the public Hatha Yoga Ipswich, others on my private one, or both. This makes me realise how many more thoughts, opinions, practices I like to share and not just in one on one conversations, or every now…

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